Breakfast Cottage cheese fruit bowl
Cottage cheese with fruit and a drizzle of honey. Slow-digesting protein, calcium, vitamin C.
Overview
Calories per serving 260kcal
Cooking time 5min
Food score
91%A solid 24 g of casein-rich protein at just 260 calories; fruit keeps sugar moderate and sodium sits mid-range for a dairy-based breakfast.
Macros
20 g Carbs · 35%
24 g Protein · 42%
6 g Fat · 23%
3 g Fiber
Ingredients
1 serving
- Cottage cheese200 g
- Peach1 pc
- Blueberries1/2 cup
- Honey1 tsp
How to cook
- Spoon the cottage cheese into a bowl.
- Slice the peach and add it with the blueberries.
- Finish with a drizzle of honey.
