Lunch Lean Turkey Chili Bowl
Turkey and beans give 34 g protein and 11 g fiber per bowl.
Overview
Calories per serving 430kcal
Cooking time 30min
Food score
89%Lean turkey and kidney beans build 34g protein and a standout 11g fiber with a balanced macro split and moderate sodium.
Macros
40 g Carbs · 38%
34 g Protein · 32%
14 g Fat · 30%
11 g Fiber
Ingredients
1 serving
- lean ground turkey120 g
- kidney beans1/2 cup
- crushed tomatoes3/4 cup
- onion1/4 pc
- chili powder1 tbsp
- bell pepper1/3 pc
- olive oil1 tbsp
How to cook
- Brown turkey with onion and pepper in olive oil.
- Add chili powder and toast 1 minute.
- Stir in tomatoes and beans; simmer 20 minutes.
- Serve hot in a bowl.
