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Massaman Chicken Curry Dinner

Massaman Chicken Curry

Mild, nutty massaman curry with chicken and potato, comforting with 26g protein and potassium.

Overview

Calories per serving 440kcal

Cooking time 30min

Food score

84%

Peanuts and potato round out a filling curry with decent fiber, though coconut milk keeps saturated fat elevated at 13 g per serving.

Macros

34 g Carbs · 31%

26 g Protein · 24%

22 g Fat · 45%

5 g Fiber

Ingredients

1 serving

  • chicken thigh, cubed140 g
  • massaman curry paste1.5 tbsp
  • light coconut milk3/4 cup
  • potato, cubed1/2 cup
  • roasted peanuts1 tbsp
  • tamarind paste1 tbsp
  • palm sugar1 tsp

How to cook

  1. Fry massaman paste in coconut cream until fragrant.
  2. Add chicken and brown.
  3. Add remaining coconut milk, potato, tamarind and palm sugar.
  4. Simmer until potato is tender, then top with peanuts.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.