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Ajad Cucumber Relish Bowl Snack

Ajad Cucumber Relish Bowl

Quick pickled cucumber and shallot relish, a raw, ultra-low-calorie snack rich in hydration and vitamin K.

Overview

Calories per serving 90kcal

Cooking time 8min

Food score

90%

Just 90 calories with nearly zero fat and sodium, though the palm sugar drives 14 g of sugar — a crisp, hydrating, low-guilt nibble.

Macros

18 g Carbs · 81%

2 g Protein · 9%

1 g Fat · 10%

2 g Fiber

Ingredients

1 serving

  • cucumber, sliced1 pc
  • shallot, sliced1 pc
  • red chili1 pc
  • rice vinegar2 tbsp
  • palm sugar2 tsp
  • cilantro1 tbsp

How to cook

  1. Dissolve palm sugar in rice vinegar.
  2. Combine cucumber, shallot and chili in a bowl.
  3. Pour the dressing over and toss.
  4. Garnish with cilantro and serve.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.