Lunch Chicken Cashew Stir-Fry
Stir-fried chicken with cashews and dried chili, protein-dense at 30g with heart-healthy fats.
Overview
Calories per serving 400kcal
Cooking time 18min
Food score
85%High protein chicken paired with heart-healthy cashews and colorful peppers keeps this satisfying, with only modest saturated fat.
Macros
20 g Carbs · 20%
30 g Protein · 30%
22 g Fat · 50%
3 g Fiber
Ingredients
1 serving
- chicken breast, sliced140 g
- roasted cashews3 tbsp
- dried chilies3 pc
- onion and bell pepper3/4 cup
- tamari1 tbsp
- oyster-free mushroom sauce1 tbsp
- garlic1 tsp
How to cook
- Sear chicken in a hot wok until golden.
- Add garlic, onion, pepper and dried chilies.
- Stir in tamari and mushroom sauce.
- Toss in cashews and serve.
