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Pozole Verde with Chicken Lunch

Pozole Verde with Chicken

Hominy and chicken pozole in green pumpkin-seed broth with 31g protein and fiber from hominy.

Overview

Calories per serving 410kcal

Cooking time 35min

Food score

88%

Chicken and hominy form a fiber-rich, high-protein base with pumpkin-seed minerals, though a broth-heavy recipe brings sodium near 680 mg.

Macros

40 g Carbs · 40%

31 g Protein · 31%

13 g Fat · 29%

7 g Fiber

Ingredients

1 serving

  • shredded chicken breast110 g
  • cooked hominy3/4 cup
  • tomatillos3 pc
  • pumpkin seeds1 tbsp
  • chicken broth1.5 cups
  • cilantro2 tbsp
  • radish2 pc

How to cook

  1. Blend tomatillos, pumpkin seeds and cilantro into a green sauce.
  2. Simmer the sauce with broth and hominy.
  3. Add chicken, warm through and top with sliced radish.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.