Lunch Soupe à l'Oignon Gratinée
Caramelized onion soup with melted gruyere, a comforting low-fat starter.
Overview
Calories per serving 320kcal
Cooking time 40min
Food score
83%Slow-cooked onions provide some fiber and sweetness, but the gruyere gratin and broth push sodium to 740 mg and saturated fat to 7 g.
Macros
34 g Carbs · 44%
14 g Protein · 18%
13 g Fat · 38%
4 g Fiber
Ingredients
1 serving
- onions200 g
- beef broth300 ml
- butter1 tbsp
- baguette slice1 pc
- grated gruyere40 g
- thyme1 pinch
How to cook
- Slowly caramelize sliced onions in butter for 25 minutes.
- Add broth and thyme, simmer 10 minutes.
- Pour into a bowl, top with bread and gruyere.
- Grill until cheese is golden.
