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Ricotta with figs & honey Breakfast

Ricotta with figs & honey

Creamy ricotta with fresh figs, honey, and walnuts. Calcium, protein, natural sweetness.

Overview

Calories per serving 320kcal

Cooking time 5min

Food score

88%

Ricotta provides 16 g of calcium-rich protein, but figs and honey push sugar to 26 g, balancing the score slightly.

Macros

34 g Carbs · 42%

16 g Protein · 20%

14 g Fat · 39%

4 g Fiber

Ingredients

1 serving

  • Ricotta150 g
  • Figs2 pcs
  • Honey1 tsp
  • Walnuts10 g

How to cook

  1. Spoon the ricotta into a bowl.
  2. Quarter the figs and arrange on top.
  3. Drizzle with honey and scatter the walnuts.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.