Breakfast Egg Rice Porridge (Gyeran Juk)
A comforting savory rice porridge enriched with egg for 16 g of protein and easy digestion.
Overview
Calories per serving 320kcal
Cooking time 20min
Food score
85%Comforting and easy to digest, with eggs adding solid protein to the rice base, though fiber is modest and carbs run fairly high.
Macros
42 g Carbs · 54%
16 g Protein · 20%
9 g Fat · 26%
2 g Fiber
Ingredients
1 serving
- cooked short-grain rice1 cup
- egg2 pc
- water or broth2 cups
- scallion1 pc
- sesame oil1 tsp
- salt1/4 tsp
How to cook
- Simmer rice in water or broth, stirring until creamy, about 12 minutes.
- Beat eggs and stream into the porridge while stirring.
- Season with salt and sesame oil.
- Top with chopped scallion.
