TrackAI
Pozole Verde Lunch

Pozole Verde

Hominy and chicken stew in green salsa with 27 g protein and fiber.

Overview

Calories per serving 360kcal

Cooking time 30min

Food score

90%

Hominy, pumpkin seeds, and cabbage combine with lean chicken for a fiber-rich, nutrient-dense bowl with well-balanced macros.

Macros

34 g Carbs · 39%

27 g Protein · 31%

12 g Fat · 31%

7 g Fiber

Ingredients

1 serving

  • chicken breast, shredded120 g
  • hominy, drained3/4 cup
  • tomatillos4 pc
  • pumpkin seeds2 tbsp
  • serrano chile1 pc
  • shredded cabbage1/2 cup
  • chicken broth1.5 cups

How to cook

  1. Blend tomatillos, serrano and toasted pumpkin seeds into a green sauce.
  2. Simmer sauce with broth 10 minutes.
  3. Add hominy and shredded chicken, cook 10 minutes.
  4. Serve topped with shredded cabbage.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.