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Grilled Pork Rice Bowl (Jeyuk Bowl) Dinner

Grilled Pork Rice Bowl (Jeyuk Bowl)

Spicy lean pork over rice with vegetables provides 30 g protein and B vitamins.

Overview

Calories per serving 490kcal

Cooking time 22min

Food score

84%

Lean pork with lettuce and rice rounds out 30 g protein and 5 g fiber, though gochujang and soy push sodium past 800 mg.

Macros

50 g Carbs · 41%

30 g Protein · 24%

19 g Fat · 35%

5 g Fiber

Ingredients

1 serving

  • lean pork, sliced140 g
  • cooked rice3/4 cup
  • onion, sliced1/4 cup
  • gochujang1 tbsp
  • garlic, minced1 tsp
  • sesame oil1 tbsp
  • lettuce, shredded1/2 cup

How to cook

  1. Marinate pork in gochujang, garlic and sesame oil.
  2. Stir-fry onion, then add pork and cook through.
  3. Plate over rice with shredded lettuce.
  4. Drizzle pan juices on top.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.