Lunch Grilled Chicken Bibimbap
Lean grilled chicken over rice and vegetables packs 34 g of protein in one bowl.
Overview
Calories per serving 480kcal
Cooking time 25min
Food score
90%Grilled chicken lifts protein to 34 g while spinach and carrot add fiber, making this a balanced bowl despite moderate sodium from tamari.
Macros
55 g Carbs · 46%
34 g Protein · 28%
14 g Fat · 26%
6 g Fiber
Ingredients
1 serving
- chicken breast120 g
- cooked rice3/4 cup
- spinach, blanched1/2 cup
- carrot, julienned1/4 cup
- gochujang1 tbsp
- sesame oil1 tbsp
- tamari1 tsp
How to cook
- Marinate chicken in tamari and grill until cooked, then slice.
- Saute spinach and carrot with sesame oil.
- Plate rice and arrange chicken and vegetables on top.
- Serve with gochujang stirred in.
