TrackAI
Cheese & grapes plate Snack

Cheese & grapes plate

Cheese with grapes and walnuts. Calcium, protein, a balanced sweet-savory bite.

Overview

Calories per serving 280kcal

Cooking time 5min

Food score

85%

Cheese and walnuts offer calcium and omega-3s with solid protein, though saturated fat hits 8 g and fruit sugar from grapes adds up quickly.

Macros

20 g Carbs · 29%

14 g Protein · 20%

16 g Fat · 51%

1 g Fiber

Ingredients

1 serving

  • Cheese40 g
  • Grapes1 cup
  • Walnuts10 g

How to cook

  1. Cube the cheese.
  2. Arrange with the grapes and walnuts on a small plate.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.