Snack Che Dau Do (Red Bean Coconut Pudding)
Sweet red bean dessert in coconut milk, fiber-rich plant snack with 8g fiber.
Overview
Calories per serving 260kcal
Cooking time 20min
Food score
83%Red beans contribute an impressive 8 g of fiber and plant protein, though a small amount of coconut milk adds saturated fat to this dessert snack.
Macros
42 g Carbs · 64%
8 g Protein · 12%
7 g Fat · 24%
8 g Fiber
Ingredients
1 serving
- cooked red beans1/2 cup
- light coconut milk1/3 cup
- tapioca pearls2 tbsp
- sugar2 tsp
- pinch salt1 pinch
How to cook
- Simmer red beans with a little sugar.
- Cook tapioca pearls until clear.
- Combine with coconut milk and salt.
- Serve warm or chilled in a bowl.
