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Trail Mix Yogurt Cup Snack

Trail Mix Yogurt Cup

Greek yogurt with nuts provides 18 g protein and crunchy healthy fats.

Overview

Calories per serving 250kcal

Cooking time 3min

Food score

87%

Greek yogurt anchors 18 g protein while almonds and pumpkin seeds add healthy fats; dried cranberries push natural sugar a touch higher.

Macros

20 g Carbs · 32%

18 g Protein · 29%

11 g Fat · 39%

3 g Fiber

Ingredients

1 serving

  • nonfat Greek yogurt150 g
  • almonds10 g
  • dried cranberries1 tbsp
  • pumpkin seeds1 tbsp
  • honey1 tsp

How to cook

  1. Spoon Greek yogurt into a cup.
  2. Top with almonds, cranberries, and pumpkin seeds.
  3. Drizzle honey and serve.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.