Dinner Deconstructed Stuffed Pepper Bowl
Lean beef and brown rice provide 30 g protein and 8 g fiber.
Overview
Calories per serving 450kcal
Cooking time 28min
Food score
87%Brown rice and bell pepper push fiber to 8 g alongside solid protein from lean beef, all with low sodium and minimal saturated fat.
Macros
44 g Carbs · 39%
30 g Protein · 27%
17 g Fat · 34%
8 g Fiber
Ingredients
1 serving
- lean ground beef120 g
- bell pepper1 pc
- cooked brown rice1/2 cup
- crushed tomatoes1/2 cup
- onion1/4 pc
- olive oil1 tbsp
- oregano1/2 tsp
How to cook
- Brown beef with onion and diced bell pepper in olive oil.
- Stir in tomatoes and oregano; simmer 10 minutes.
- Fold in cooked brown rice.
- Serve hot in a bowl.
