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Spaghetti bolognese Dinner

Spaghetti bolognese

Spaghetti with a rich beef and tomato ragù. Hearty protein and comforting carbs.

Overview

Calories per serving 620kcal

Cooking time 35min

Food score

87%

Solid protein and lycopene-rich tomatoes make this a satisfying classic, with saturated fat from beef worth keeping in mind.

Macros

72 g Carbs · 46%

34 g Protein · 22%

22 g Fat · 32%

7 g Fiber

Ingredients

1 serving

  • Spaghetti90 g
  • Ground beef120 g
  • Crushed tomatoes200 g
  • Onion1/2 pc
  • Garlic1 clove
  • Olive oil1 tbsp

How to cook

  1. Soften the diced onion and garlic in olive oil.
  2. Add the beef and brown for 6 minutes.
  3. Pour in the tomatoes and simmer for 15 minutes.
  4. Cook the spaghetti and toss with the sauce.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.