Dinner Coconut chicken curry
Chicken simmered in coconut tomato curry with rice. Warming, high protein, big flavor.
Overview
Calories per serving 560kcal
Cooking time 35min
Food score
89%Generous protein and warming spices are strong suits, though full-fat coconut milk drives saturated fat to 14 g, the main nutritional consideration.
Macros
40 g Carbs · 29%
38 g Protein · 28%
26 g Fat · 43%
6 g Fiber
Ingredients
1 serving
- Chicken thigh150 g
- Coconut milk150 ml
- Crushed tomatoes150 g
- Onion1 pc
- Curry powder1 tbsp
- White rice60 g
How to cook
- Soften the diced onion, then stir in the curry powder.
- Add the diced chicken and brown for 5 minutes.
- Pour in the tomatoes and coconut milk and simmer for 18 minutes.
- Serve over cooked rice.
