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Peruvian Aji de Gallina Dinner

Peruvian Aji de Gallina

Creamy walnut-aji chicken stew with 32g protein and healthy fats from walnuts.

Overview

Calories per serving 470kcal

Cooking time 30min

Food score

84%

Chicken and walnuts deliver good protein and heart-healthy fats, though evaporated milk and potato push saturated fat slightly and lower the fiber count.

Macros

30 g Carbs · 26%

32 g Protein · 28%

24 g Fat · 47%

4 g Fiber

Ingredients

1 serving

  • shredded chicken breast120 g
  • aji amarillo paste1 tbsp
  • walnuts15 g
  • evaporated milk1/4 cup
  • boiled potato1 small
  • onion1/4 pc
  • olive oil1 tsp

How to cook

  1. Saute onion with aji amarillo paste in olive oil.
  2. Blend with walnuts and evaporated milk into a smooth sauce.
  3. Fold in chicken, warm through and serve over sliced potato.

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Recipes and nutrition values come from the TrackAI recipe catalog. Values are per serving and are estimates.