Snack Masala Makhana
Roasted fox nuts, a light low-fat snack rich in magnesium.
Overview
Calories per serving 160kcal
Cooking time 10min
Food score
88%Fox nuts are a light, low-sodium snack with clean ingredients; fiber and protein are modest but the calorie count is very snack-appropriate.
Macros
26 g Carbs · 65%
5 g Protein · 13%
4 g Fat · 23%
3 g Fiber
Ingredients
1 serving
- makhana (fox nuts)1.5 cups
- ghee1 tsp
- turmeric1/4 tsp
- chaat masala1/2 tsp
- black pepper1/4 tsp
How to cook
- Heat ghee in a pan over low heat.
- Add makhana and roast 6-8 minutes until crisp.
- Sprinkle turmeric, pepper and chaat masala.
- Toss well and cool before serving.
