Breakfast Khao Tom Boiled Rice Soup with Shrimp
Light Thai rice soup with shrimp, rich in lean protein and selenium for a low-fat morning meal.
Overview
Calories per serving 300kcal
Cooking time 18min
Food score
89%Shrimp and broth keep fat very low while delivering 22 g protein; sodium from fish sauce is the one number to note.
Macros
40 g Carbs · 56%
22 g Protein · 31%
4 g Fat · 13%
3 g Fiber
Ingredients
1 serving
- cooked jasmine rice3/4 cup
- shrimp, peeled100 g
- chicken broth2 cups
- garlic, minced1 tsp
- celery, chopped2 tbsp
- fish sauce1 tsp
- cilantro2 tbsp
How to cook
- Bring broth to a boil with garlic.
- Add rice and simmer 5 minutes.
- Add shrimp and cook until pink, about 2 minutes.
- Season with fish sauce and top with celery and cilantro.
